Equipment
Latex Mini-Band Set
Small loop bands for clamshells, bridges, and warm-ups. Latex is cheaper and snappier than fabric. It also rolls if you size it wrong.
About $18
Reference price. The retailer sets the final price.
- Choose a diameter that stays put above the knees.
- Start with a lighter band. Pride is not a tension level.
- Keep them away from direct sun and rough pavement.
Shipping. You will check out on the retailer's site. The price here is a reference so you can compare, not a price we charge.
Returns. This is a retailer recommendation. Shipping, price, and returns are set by that store, not by All Cheeked Up.
Fulfilled by. Retailer
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Fabric Resistance Band Set
Cloth bands that do not roll into a rubber bracelet the moment you get warm. Useful for kickbacks, squats, and lateral walks.
About $34
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Ankle Strap
A cuff that clips to a cable or a band so kickbacks do not depend on a loop sliding off your shoe.
About $22
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Hip Thrust Pad
A dense pad that sits between the bar and your hips. It will not make the thrust work better. It will make you willing to do another set.
About $29
All Cheeked Up