Equipment
Hip Thrust Pad
A dense pad that sits between the bar and your hips. It will not make the thrust work better. It will make you willing to do another set.
About $29
Reference price. The retailer sets the final price.
- Thick foam beats a folded towel once the bar gets honest.
- The pad should stay centered and not slip set to set.
- You can thrust with a dumbbell if a bar is miserable even with a pad.
Shipping. You will check out on the retailer's site. The price here is a reference so you can compare, not a price we charge.
Returns. This is a retailer recommendation. Shipping, price, and returns are set by that store, not by All Cheeked Up.
Fulfilled by. Retailer
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