Equipment
Fabric Resistance Band Set
Cloth bands that do not roll into a rubber bracelet the moment you get warm. Useful for kickbacks, squats, and lateral walks.
About $34
Reference price. The retailer sets the final price.
- Look for a set with at least three tensions.
- A fabric band above the knees is enough for most home sessions.
- Replace a band that is frayed. Stretchy gear has a retirement age.
Shipping. You will check out on the retailer's site. The price here is a reference so you can compare, not a price we charge.
Returns. This is a retailer recommendation. Shipping, price, and returns are set by that store, not by All Cheeked Up.
Fulfilled by. Retailer
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Latex Mini-Band Set
Small loop bands for clamshells, bridges, and warm-ups. Latex is cheaper and snappier than fabric. It also rolls if you size it wrong.
About $18
Equipment
Ankle Strap
A cuff that clips to a cable or a band so kickbacks do not depend on a loop sliding off your shoe.
About $22
Equipment
Hip Thrust Pad
A dense pad that sits between the bar and your hips. It will not make the thrust work better. It will make you willing to do another set.
About $29
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